If you feel stress from adult sibling rivalry, you may be surprised to find that you're not alone. Here are some things you can do to feel better.
Adult sibling rivalry is common. If you're ready to heal the relationship with your sibs, here are some ways to diffuse the tension.
The time I've spent working with adults who have difficult relationships with their siblings has convinced me that therapists should be aware of 5.
The most effective way to break the cycle of relentless sibling rivalry is to reset the system.
As siblings grow into mature adults, they hope and expect rivalries will recede into the past. For most siblings this is the case, but for some rivalry continues to.